Basketball Course

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Academy basketball

Sports Park D7 Basketball Academy with a variety of basketball courses at all levels for children from 5-18 years old, under the instruction of a team of professional coaches with practical competition experience and qualifications. professional. Sports Park D7 Basketball Center is proud of its sports training program in 2 languages: Vietnamese and English.

Sports Park D7 focuses on professional training according to levels, students will be firmly trained from basic to advanced. In addition, when coming to Sports Park D7, students will be trained in soft skills, personality development, culture in sports and life.

Infrastructure

 

  • Bên cạnh sân bóng rổ được đầu tư chỉnh chu với mái che, D7 Sports Park còn liên kết với các trường học để đào tạo học viên trực tiếp ngay tại trường nhằm thúc đẩy chương trình đào tạo bóng rổ học đường nhanh chóng
Development orientation of Sports Park Basketball Academy D7
Team coach
Information admissions class

BASIC CLASS:

Basketball is a team sport with a long tradition. The purpose of the entry level classes is to practice typical individual and team basketball skills including dribbling, shooting, passing, bouncing, and defense. Long-term teaching will also be focused on the physical development of children.

ADVANCED CLASS (BASIC ADVANTAGE CLASS TO KEY):

Lessons for students who have mastered basic basketball skills. The purpose of the course is to improve the ability to solve situations in the game, the development of individual activities. During the courses, children will also enhance the interaction of relationships and collective sports activities. Part of teaching is explaining the laws and developments of the physical condition.

Timetable recruits

Địa điểm: Sân Bóng Rổ D7 Sports Park  , Số 7B Tân Phú, P. Tân Phú, Quận 7

Course: 3 months (36 sessions) (3 sessions/week) (Students can choose their own suitable schedule)

Class timetable:

Thứ 4: 18:30-20:00 

Thứ 5: 16:30-18:00 
Saturday - Sunday: 17:00-18:30, 18:30-20:00

 

Học viên sẽ được tặng: 1 bộ đồng phục khi đăng ký khóa 3 tháng, học thử 1 buổi

Vietnamese coaches combine foreign coaches, Vietnamese coaches are teaching assistants

Ghi chú: học viên muốn đăng ký lớp nâng cao phải được Huấn Luyện Viên kiểm tra trình độ.

Programme Teaching

The Sports Park D7 Academy training plan will help students improve 10 essential things in basketball:

  • Pass the ball
  • Lead the ball
  • Throw the ball
  • Attack 
  • Defense
  • Targeting
  • Blood and fire energy
  • Intuitive
  • Calm
  • Creative

DETAILS OF TEACHING CONTENT OF BASIC COURSE 

Values: Teamwork

Warm-up: Run To That Line 

Building Skills:

    • Ball-Handling: BALL RUBS, SINGLE LEG WRAPS,SEATED DRIBBLE,3-3-3 DRIBBLE DRILL,CONE DRIBBLING
  • Passing: OVERHEAD PASS DRILL
  • Shooting : FORM SHOOTING,-2 STEP LAY-UPS BOTH SIDES, SHOOTING LINE GAME
  • Footwork & Conditioning: JUMP-STOP DRILL

Team concepts:

  • THE PASS IS FASTER DRILL
  • DEFENSE, I LOVE IT DRILL

Competing:

  • DRIBBLE RELAYS 
  • 3 ON 3 NUMBERS GAME

Values: Balanced Life Style

Warm-ups: Dynamic Warm-ups

Building Skills:

  • Ball-Handling:DOUBLE LEG WRAP, SIDE TO SIDE DRIBBLE, FRONT TO BACK DRIBBLE, RETREAT DRIBBLE DRILL
    • Passing: REBOUND & OUTLET PASS DRILL
    • Shooting: DROP STEP LAY-UPS BREAKDOWN DRILL,LAY-UP HIGH FIVE DRILL, 3-LINE LAYUPS ADD VARIATIONS
  • Footwork & Conditioning: 1-2-3 TRIPLE THREAT

Team concepts:

  • PASS & CUT DRILL
  • RECEIVING THE OUTLET PASS DRILL
  • TEAM LAY-UP & SHOT DRILL
  • SIDE/LATERAL PUSH DRILL

Competing:

  • ELBOWS FINISH DRILL
  • 3 ON 3 NUMBERS GAME

Values: FAIRNESS 1                      

Warm-ups: FREEZE TAG

Building Skills:

  • Ball-Handling: QUICK DROPS DRILL, SEATED DRIBBLE, STATIONARY CROSSOVER (LOW, MIDDLE, HIGH) , STATIONARY UNDER THE LEG DRIBBLE DRILL
  • Passing: KISS PASS BREAKDOWN DRILL
  • Shooting: UP & UNDER BREAK DOWN DRILL, PASS & UP & UNDER DRILL, MAKE FOR A CORN GAME, FREE THROW GOLF
  • Rebounding: SELF-TOSS REBOUNDING DRILL, TUCK BALL DRILL

Team concepts:

  • DRIVE & KICK COMPETITION DRILL
  • 2-PERSON CLOSEOUT DRILL

Competing:

  • 4 on 4
  • 5 on 5

Value: Active Lifestyle 

Warm-ups: Active Warm-ups

Building skills:

  • Ball-handling: Low-Middle-High Dribble, Stationary Crossover Low-Middle-High, 3-3-3 Dribble Drill, Running Dribble Right (Left & Cross-over), 
  • Passing: Pass and follow, Partner Running Pass Drill
  • Shooting: 3-Line Layups and Variations, Form Shooting 2-hands, Spin Step in Drill, Loop Shooting
  • Footwork & Conditioning:  Run to backpedal Drill

Team concepts:

  • Pass, cut and replace Drills
  • Reverse the ball Drills

Competing:

  • Close out 1-on-1 Drill
  • 5 on 5 No Dribbles

Value: Respect Coaches

Warm-ups: The Escape Game

Building Skills:

  • Ball-handling: Quick drop drill, Stationary 2 Ball Dribble Same Time/Alternate, 5-5-5 Creative Dribble
  • Passing: Pass Fake Breakdown Drill, Pass Fake Drive Drill
  • Shooting: Lunge Shooting, Shot Fake Break-Down Drill, Shot Fake 1 Dribble Pull-Up Drill
  • Rebounding: No Ball Box Out Drill
  • Footwork & Conditioning: Side/ Lateral Push Drill

Team Concepts:

  • Using a screen shooting drill
  • Tracing the ball breakdown drill

Competing:

  • 2 on 2 Numbers Game
  • 5 on 5

Value: Respect Teammates

Warm-ups: Line Hops

Building Skills:

  • Ball-handling: Finger Dribble Drill, Dribble Balance, Spin Dribble Drill, Dribble Freeze Tag
  • Passing: Circle Pass drill
  • Shooting: Crossover to a lay-up Drill, 1-Step Form Drill, Jump Stop Shooting, Game
  • Rebounding: Wall Box Out
  • Footwork & Conditioning: The Jab Step Break-Down Drill, The Jab & Attack Drill

Team concepts: 

  • Pass & Cut & Replace Drill
  • Defending the 2-on-1 Drill

Competing: 

  • Knock-out Game
  • 3 on 3 Numbers Game

Value: Respect Opponents

Warm-ups: IQ Warm-up

Building Skills:

  • Ball-handling: Double Leg Wrap, Front to Back Dribble, Side To Side Dribble, Dribble Balance Push, Walk to Jog Dribble Drill
  • Passing: Who is Ready, Dribble & Pass To Target Drill
  • Shooting: Perfect Shot No Basket Drill, Lunge Shooting
  • Rebounding: Toss & Get it Drill
  • Footwork & Conditioning: Tuck Back, On The Whistle Jump Stop

Team concepts: 

  • 2 on 1 Fast Breaks
  • Group Close Out Slide & Trace Drill

Competing:

  • On the Block Finish Drill
  • Elbow Finish Drill
  • 3 on 3 Numbers Game

Value: Respect Parents

Warm-ups: Run to That Line

Building Skills:

    • Ball-handling: Ball Slams, Finger Dribble Drill, Side to Side Dribble Low-Middle-High, Dribble Balance Push
    • Passing: Dribble and Pass to a Target Drill, Slide & Pass Drill, Partner Running Pass Drill, Open & Decide.
  • Shooting: Form-shooting 2 hands, Partner Step-in Shooting Drill, Chase Lays-up, Block to Block Shooting Drill.
  • Footwork & Conditioning: Change of Speed Drill

Team concepts:

  • Post Pass & Screen Drill
  • Follow the Leader Slides Drill
  • Zig-zag Defensive Slide Drill

Competing:

  • Back 1 on 1 Drill
  • 5 on 5

Value: Sportsmanship

Warm-ups: Dynamic Warm-ups

Building Skills:

  • Ball-handling: Smacks & Taps, 3-3-3 Dribbling Drill, Stationary In-Out Drill
  • Passing: Pass & Cut Drill, Open & Decide
  • Shooting: 3-Lines Lay-ups Add Variations, Lunge Shooting Drill, Loop Shooting Drill
  • Rebounding: Toss & Get it Drill
  • Footwork & Conditioning: 4 Corner Passing Drill 

Team concepts:

  • The Pass is Faster Drill
  • Half Court Turn & Trace Drill

Competing:

  • 2 on 2 Drive and Kick
  • 3 on 3 Numbers Game

Values: Positivity 

Warm-up: Active Warm up

Building Skills

  • Ball-handling: Toss & Catch with Clap, Low-Middle-High Dribble, Zig zag Dribbling, Dribble Knock-out
  • Passing: Circle Pass Drill. Part Running Pass Drill
  • Shooting: 2-Bounce Shooting Game
  • Footwork & conditioning: On The Whistle Jump Stop, Turn Back Drill, Change of Speed Drill.

Team Concepts

  • 2 on 1 Fast Break Drill, Tracing the Ball Break-down Drill

Competing:

  • On the Block Finish Drill
  • Elbow Finish Drill
  • 2 on 2 From Close Out

Values: Confidence

Warm-ups: Run to That Line

Building Skills:

  • Ball-handling: Finger Dribble Skill, 5-5-5 Creative Dribble, Running Dribble Right/Left/Creative
  • Passing: Who is Ready Drill, Dribble & Pass to Target Drill, Dribble-Jump-Stop and Pass Drill.
  • Shooting: Partner Lay-ups, Loop Shooting Drill, Jump Stop Shooting Game 
  • Rebounding: Self-Toss Rebounding Drill

Team Concepts: 2-on-1 Fast Break Drill

Competing:

  • 2-on-2 Numbers Game
  • 3-on-3 Numbers Game
  • 5 on 5

Values: Nutrition

Warm-ups: Dynamic Warm up

Building Skills:

  • Ball-handling: Figure 8 Fingertips, Single Leg Wraps, Front to Back Dribble, Side-to-Side Dribble, 3-3-3 Dribbling, Dribble Balance Push, Running Dibble Right-Left-Crossover 
  • Passing: Open & Decide
  • Shooting: 1 step from Drill, Partner Lays-up
  • Rebounding: 3-second Box Out Drill
  • Footwork & Conditioning: Change of Speed

Team Concepts:

  • Pass & Cut
  • Reverse The Ball Drill
  • Change Direction Slide Drill

Competing:

  • 3 On 3 Numbers Game
  • 5 On 5
Member official

D7 Sports Park is an official member of Ho Chi Minh City Football Federation and Ho Chi Minh City Basketball Federation

Ho Chi Minh City Football Federation

Ho Chi Minh City Basketball Federation

Register participation

    1900.633.953